Free kitchen lessons from Chef Evangalene

Start with what is on your counter.

Did you just get a new sourdough starter? Have a jar of discard? Want to make focaccia or pizza with it tonight? Pick the real kitchen moment and I’ll point you to a useful free lesson—not a giant pile of tabs. Why would I do that to you, life already has enough bs.😊🍞

The ultimate sourdough guide Eat Well ABQ sourdough learning with Chef Evangalene

A free field guide based on years of experience for your starter, loaf, dinner, and high-desert kitchen. Because knowlege is power.

So tell me, what’s happening over there?

What is happening in your kitchen right now?

The journal is not a homework assignment. Choose one starting point, take the useful first move, and come back when you need the next lesson.

Already baking, but the dough or loaf is giving you a weird signal?Start with the dough and loaf diagnosis guide →

An active sourdough starter in a clear jar Starter field note Your starter has one job today: show you it is alive.

01 · What to do when you get a new starter at home

What to do when you first get a starter.

Keep this first day simple. Your job is not to force a loaf; it is to learn what a healthy culture looks like in your own kitchen.

  1. Give it roomKeep it in a clean jar where you can see the level clearly.
  2. Mark the levelAfter feeding, mark the jar so the rise is easy to notice.
  3. Watch the cluesLook for bubbles, lift, and a fresh fermented smell—not just a time on the clock.
  4. Use it when activeBuild dough when the starter is clearly showing strength in your kitchen.

Starter lessons

Your starter questions, in one useful place.

Read the small field note first, then choose the exact question you have. These cards open their real Shopify article—not the bottom of the page.

02 · Put the jar to work

Have discard? Make the next meal easier.

Discard does not need to become another guilt jar in the refrigerator. Choose a useful thing you actually want to eat, then make it before the day gets away from you.

  1. Check the jarStart with the quick safety and smell cues in the discard lesson before you turn it into breakfast.
  2. Choose the mealDecide whether this jar is becoming pancakes, a crisp snack, or dinner before you start mixing.
  3. Use the right recipeSome recipes need active lift; others are built for unfed discard. Let the recipe’s plan lead.
A useful sourdough discard recipe Use your discard A jar of discard can be breakfast, a crisp snack, or dinner.
Fresh focaccia or sourdough pizza ready for dinner Bake tonight Tonight’s choice: a generous pan of focaccia or a crisp sourdough pizza.

03 · Make dinner from the jar

Want focaccia or pizza tonight?

Both begin with sourdough, but they ask different things from the dough. Pick the meal first, then use the guide that tells you what to look for before the oven is hot.

  1. Pick the dinnerChoose a generous pan of focaccia or a crisp pizza before you decide how the dough should behave.
  2. Start with strengthUse a starter that is visibly active, airy, and rising—not one you are hoping will wake up mid-dough.
  3. Read before the ovenUse the dough’s lift, feel, and surface as your signal—not only a generic recipe clock.
High-altitude baking in an Albuquerque kitchen Albuquerque · 5,312 feet In Albuquerque, dough is working in a real room—not a generic recipe.

04 · Albuquerque baking plan

At 5,312 feet, read the dough before you obey the recipe clock.

Dry air, elevation, room temperature, and the dough’s exposed surface change what happens next. Use the calculator for a thoughtful first adjustment, then trust the cues you can actually see.

Notice the surface. Is the dough drying before it has done the work you need?
Notice the pace. Is fermentation moving differently than a generic recipe expects?
Notice the room. Your Albuquerque kitchen is part of the bake.
Fresh pasta dough being rolled and cut by hand Fresh pasta confidence Fresh pasta gets easier when the dough, sheet, and water all meet at the right moment.

05 · Fresh pasta at high altitude

Make a real pasta dinner with the tools you’ll actually use.

Start with the beginner pasta lesson, then use flour and tool guides only when they solve the next thing in front of you. You do not need a drawer full of gear; you need a rested dough, an even sheet, and a pan of water waiting.

  1. Rest the doughGive the dough time to relax before you roll, so it stops fighting every pass through the machine.
  2. Roll one sheetKeep the next sheet even and lightly supported instead of racing through every piece at once.
  3. Cook with a planHave the sauce and water ready before the pasta is finished rolling; fresh pasta moves fast at the end.

06 · Bread choices and the honest health answer

Is sourdough better for you? Let’s talk about the bread—not the hype.

I do not want to hand you a health halo and call it education. These free lessons explain what fermentation changes, how long fresh sourdough actually lasts, and when sourdough versus regular bread makes sense for the person eating it.

07 · Albuquerque food and hands-on learning

The journal belongs to the place where the food is made.

A sourdough journal can answer the kitchen question and still lead somewhere human: breakfast in Albuquerque, a class with me, or a private baking event for your people.

The full free journal

Keep reading when the next real question shows up.

Every published lesson stays here. We show three at a time so the journal stays calm on a phone; the numbered pages hold the rest of your real Shopify archive.

Need one exact answer? The search bar lives up top, beside the five paths. This bottom section is the full menu—nothing gets hidden behind a broken category button.

The shelves above solve the immediate question. This is every published lesson, including the ones that do not belong in a starter, discard, dinner, altitude, bread-choice, pasta, or local path.

Showing 1–3 of 29 published lessons · page 1 of 10.

How to make Fresh Pasta at home for Beginners + High Altitude
Fresh pasta

How to make Fresh Pasta at home for Beginners + High Altitude

Chef Evangalene’s beginner lesson for making fresh pasta in Albuquerque: mix, rest, roll, dry, cook, and store egg pasta without overcomplicating altitude.

Read the free lesson →
How to make High-Altitude Sourdough Pizza Dough for Albuquerque
Bake tonight

How to make High-Altitude Sourdough Pizza Dough for Albuquerque

Have a lively starter? Turn it into pizza tonight. Chef Evangalene walks through a 100% starter dough, same-day and overnight paths, and the cues that explai...

Read the free lesson →
Sourdough Discard Recipes That Are Actually Worth Making: Pancakes, Crackers & Pizza Dough
Use your discard

Sourdough Discard Recipes That Are Actually Worth Making: Pancakes, Crackers & Pizza Dough

Chef Evangalene turns unfed starter into fluffy pancakes, crisp crackers, and same-day pizza dough—while showing when your jar needs feeding instead.

Read the free lesson →

From reading to doing

Some kitchen skills make more sense when you can feel the dough.

The journal gives you a useful first move. In class, I can show you the starter, pizza dough, pasta sheet, and timing cues your hands need to trust at home.

A hands-on Eat Well ABQ cooking class Hands-on with Chef Come feel the dough, then take the confidence home.